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Tuesday, March 13, 2007

back!
with illness and injury.
used up one tissue box tdy.
over-flowing pus.
missed trng tdy and apprently
i got into trouble again.
ya AGAIN.
but i'm so used to it its not gonna
bother me anymore.
i shall just concentrate on whats impt.
which craft who's my partner,
its all the same.
actually is a compliment.
being named the better rower.
whatever.
perlis isnt the ideal place for vacation.
but quite a perfect trng venue.
minimal distraction, blistering sun.
long durations.
but the aches r from the races.
the guys gave their best.
but it can be better.
we dint followed our race plan.
SDBA master series*
hope it will be better.
so much for ghost stories.
but when you really experience it.
its totally different.
after holiday.
its gonna be trng plan no.2
strength and speed.
hopefully my endurance is up to standard.
apple crumble*
totally out of this world.
& so are you =)

posted @9:32 PM

HIM (:



soo zhi kai
6 jan 89
de la salle
Sji
NJC
canoeist
green.white.black.purple
run.pullups.row
horror shows! anyone?
being nxt to YOU :)
listening to music

BURPP.



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bel
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